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Before you jump to Fruit and Chocolate chip Porridge recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn't always enough time or energy for us to really do the things we need to do. Working out at the gym isn't something people make time for when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You will be pleased to discover that achieving good health doesn't have to be hard. If you keep going with it, you'll get all of the required exercise and healthy food. Here are some very simple ways to get healthful.
Choose water over other refreshments. Soda and coffee, when consumed in moderation, aren't that bad. It is, however, a bad idea to exclusively drink soda or coffee. Choosing water instead of other beverage adds to your body's health and helps it stay hydrated. You’re also cutting hundreds of calories from your diet— without having to be forced to eat terrible tasting diet food. Water is often the key to successful weight reduction and healthfulness.
There are plenty of things you can do to become healthy. Intensive gym visits and narrowly defined diets are not always the answer. Little things, when done every day, can do a great deal to make it easier to get healthy and lose pounds. Make smart choices every day is a great start. A good amount of physical activity each day is also necessary. Don't overlook that health isn't only about how much you weigh. You need your body to be strong too.
We hope you got benefit from reading it, now let's go back to fruit and chocolate chip porridge recipe. To make fruit and chocolate chip porridge you need 5 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Fruit and Chocolate chip Porridge:
- You need 40 g of Porridge Oats.
- Take 280 ml of water/milk.
- Use Handful of Fresh Strawberries.
- Prepare Handful of Fresh Blueberries.
- Take Handful of Chocolate Chips.
Steps to make Fruit and Chocolate chip Porridge:
- Add the oats and water/milk to a saucepan, bring to the boil and then reduce heat for 7-8 minutes.
- Take off heat.
- Sprinkle with fruit and chocolate chips.
- Serve.
Biscuits / cookies including chocolate chip cookies. Meal replacement drinks containing milk based products e.g. I'd tell you these Chocolate Chip Chickpea Blondies are healthy. But then, if you try them, you will think I am I made as directed except with white chocolate chips. I found they have a beany aftertaste, but initial I used chickpeas and almond butter instead of peanut butter and agave and a little fruit sugar.
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