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Before you jump to Aubergine Parmesan recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Need To Be A Chore.
Healthy eating is today a great deal more popular than in the past and rightfully so. The overall economy is impacted by the number of individuals who are dealing with diseases such as hypertension, which is directly linked to poor eating habits. Wherever you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. It is likely that many people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, merely making some small changes can positively impact day-to-day eating habits.
The first change to make is to pay more attention to what you purchase when you shop for food as it is likely that you have the tendency to pick up many of the things without thinking. For example, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before getting it? One heart-healthy alternative that can give you a positive start to your day is oatmeal. By mixing in fresh fruit, you can improve the flavor and, before you know it, you will have made a positive change to your diet.
Hence, it should be somewhat obvious that it's not at all hard to add healthy eating to your life.
We hope you got insight from reading it, now let's go back to aubergine parmesan recipe. You can cook aubergine parmesan using 12 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Aubergine Parmesan:
- Use of mozzarella (2 small ones or 1 XL).
- Get 2 of aubergines.
- Provide of Much Parmesan.
- You need of Sauce:.
- Use of Salt pepper and olive oil.
- You need 1 of small-medium onion.
- Use 4 cloves of garlic.
- Prepare Piece of dark chocolate.
- You need of Red wine (vinegar).
- Use 4 of ish tomatoes.
- Take of Big spoon of tomato paste.
- Use of Some Parmesan.
Instructions to make Aubergine Parmesan:
- Prep the aubergine: make long 0.5 cm slices, salt them, let sit for 20-60 min, wipe salt and juice off with a towel.
- Start making the tomato sauce: glaze onions, add garlic & red wine (vinegar), add paste, tomatoes and seasoning (add Parmesan at the very end, right before its poured in the baking tray).
- Frituur/bak de aubergine in batches op middelhoog vuur,.
- Make layers of aubergine - sauce - cheese (mozzarella & Parmesan). Final layer = cheese with a looot of Parmesan..
- Bake (180°) until Parmesan is golden.
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